Oregon Authors and Books

It is estimated that as many as 80 percent of physician visits may be stress-related. Without knowing how to reduce stress, we leave ourselves susceptible to life-threatening illness, disease, and just plain unhappiness.

In this book you will discover:

·         Why you are susceptible to stress.

·         How to apply “quick fixes” and ultimately achieve long term relief.

·         How to adjust your lifestyle to permanently take control and live a more stress-free life.

 “Stress, like death and taxes, is an unavoidable fact of life. This very readable book addresses and explores the common causes of stress and its serious consequences to our health and happiness. Carol is absolutely right when she asserts that many of our health problems are directly related to stress or our unhealthy ways of dealing with it. She covers healthy ways that have been proven to manage and alleviate stress (even due to death and taxes!). I highly recommend this book to my patients and anyone else who is looking for positive ways to improve their health and life satisfaction.”

Dallas A. Carter, M.D.

Family Practice and Palliative Care Medicine

Medical Director South Coast Hospice

''This is the only book you will ever need to find the reasons behind your ‘STRESS,’ and easy - but practical solutions to throw it out of your life permanently.”

Gurdip Hari

Author, Mental, Physical & Spiritual Health

After surviving a stress-related and life-threatening auto-immune disorder, author Carol Denbow realized the need for public knowledge on the importance of understanding and relieving stress was great, thus setting the path for this book, “Stress Relief for the Working Stiff.” Through extensive research, Carol has regained her good health and now lives a completely stress-free life in Oregon.